School Age
Children
Introduce & Development
Aquatic Technique Skill
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School Age Children
Introduce Aquatic Technique Skill
Swimming Specific Skills:
- Survival Skill Stroke
- Swimming : Freestyle, Backstroke, Breastroke & Butterfly
- Development Competitive Stroke include Start, Dives, Finish, & Turns
Growth and Development Considerations:
- Development of the Aquatic Skill
- Fundamental Aquatic Technique Skill
Session Number:
1 - 2 per week
Session Length:
60 minutes
Training Volume:
Skill Acquisition
Development Aquatic Technique Skill
Swimming Specific Skills:
- Development Competitive Stroke include Start, Dives, Finish, & Turns
- Streamline Dolphin Kick Front & Back Position include Breakout the Water Technique
Growth and Development Considerations:
- Emphasize on Development of Skill
Level:
INTERMEDIATE 1 - 3
Session Number:
1 - 2 per week
Session Length:
60 minutes
Training Volume:
Skill Acquisition
